http://quitnailbitingnow.com/nailbiting-it-may-not-be-an-addiction/ Learn how to stop nail biting permanently. Sun, 04 Dec 2011 17:38:22 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://quitnailbitingnow.com/nailbiting-it-may-not-be-an-addiction/#comment-2006 Stubbs Nomore Wed, 13 Apr 2011 04:35:23 +0000 http://quitnailbitingnow.com/?p=67#comment-2006 Hi, I feel for you. Nail biting is such a tough habit to break. There are many posts here that can help you. The best advice I can offer is the information in my book<code><a href="http://www.amazon.com/gp/product/0976960729/ref=as_li_tf_tl?ie=UTF8&tag=nailbinon-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0976960729" rel="nofollow">How to Stop Nail Biting</a><img src="http://www.assoc-amazon.com/e/ir?t=nailbinon-20&l=as2&o=1&a=0976960729" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></code>. The techniques you will learn in there teach you how to recognize the triggers in your biting habits and gives you ways to avoid acting on them. You will also learn how to think about your nails differently and how to keep them groomed. Ragged cuticles and nail edges are the curse of nail biters. Good luck to you. Hi, I feel for you. Nail biting is such a tough habit to break. There are many posts here that can help you. The best advice I can offer is the information in my bookHow to Stop Nail Biting. The techniques you will learn in there teach you how to recognize the triggers in your biting habits and gives you ways to avoid acting on them. You will also learn how to think about your nails differently and how to keep them groomed. Ragged cuticles and nail edges are the curse of nail biters. Good luck to you.

]]> http://quitnailbitingnow.com/nailbiting-it-may-not-be-an-addiction/#comment-2004 Ginger May Tue, 12 Apr 2011 16:03:06 +0000 http://quitnailbitingnow.com/?p=67#comment-2004 i have been nail-biting my whole life and its caused problems for my jaw because of nail-biting i now have TMJ. i broke the habit for about a year with the help of No bite nail polish but once i stopped using i started up again. at first i thought it was just because i didnt like my nails long but my finger nails are stubs and i'm still biting them and i really need help. do you have any advice? i have been nail-biting my whole life and its caused problems for my jaw because of nail-biting i now have TMJ. i broke the habit for about a year with the help of No bite nail polish but once i stopped using i started up again. at first i thought it was just because i didnt like my nails long but my finger nails are stubs and i'm still biting them and i really need help. do you have any advice?

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