Basic Manicure Part of Learning to Stop Nail Biting

June 14, 2009

Basic How to Manicure – a necessary step to stop nail bitingIn my book, How to Stop Nail Biting, I devote lots of time to helping readers understand they need to learn how to do basic grooming. Learning to do your own basic manicure is essential if you want to be able to maintain your [...]

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Tools to Help Stop Nail Biting

June 8, 2009

There are lots of ways to quit nail biting, including good old will power. If you check, virtually all the systems, cures, etc., out there that offer to help you quit nail biting exclusively focus on getting you to learn to stop nail biting in the intial phase of changing your behavior. That is all [...]

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You Can Stop Nail Biting

May 24, 2009

The good news is if you are serious, committed and willing to work at quitting nail biting, there is help.

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New Book Teaches How to Stop Nail Biting Permanently

April 1, 2009

We are thrilled and proud to announce How to Stop Nail Biting has just been published as a paperback. You can find it at Amazon.com and BarnesandNoble.com. It is also available to retailers through Ingram. Here is a copy of the PRWEB press release on Tuesday: Learn How to Stop Nail Biting Permanently If nail [...]

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Britney Spears Wants to Stop Nail Biting

December 29, 2008

Britney Spears’ Nail-Biting Resolution December 29th, 2008 Britney Spears is determined to stick to her New Year resolution – she wants to quit chewing her fingernails in 2009. The Womanizer superstar hates biting her nails, and longs for manicured and attractive hands. But the singer insists there is a valid reason her dirty habit – [...]

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My Story: How I Taught Myself to Stop Nail Biting

December 15, 2008

I just published details on my personal story regarding how to stop nail biting. It is never easy under the best of circumstances. For some of us, it seems like we are doomed to live with this nasty bad habit and to never be able to break it. Personally, I don’t believe that is the case. [...]

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No Quick Fixes to Stop Nail Biting – Long Term Methods Will Work

December 7, 2008

Here is the real truth about nail biting. There are no quick fixes. You developed this deeply ingrained hard-to-kick habit over many years. In that time, you have created ritual routines you use to support your nail biting habit.  When it comes to quitting, there are a few rare people who permanently quit using sheer [...]

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Quit Nail Biting in Minutes – Huh?

November 22, 2008

If you have done any Internet searches for how to stop nail biting, you must have come across the ads for the site claiming you can learn to quit nail biting in 9 minutes. Does anybody believe that is possible? I have a hard time believing it because I know it is not so with [...]

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WebMD on Nail Biting

October 13, 2008

One of the most concise medical advice sites you can find is WebMD.com. It covers a wide range of information on practically any topic relating to health and wellness. It should be no surprise then it carries a very good concise article titled Nail Biting – Topic Overview. You can read the article at: http://www.webmd.com/anxiety-panic/tc/nail-biting-topic-overview. [...]

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Cure for Nail Biting – an informative blog post

October 6, 2008

I came across an interesting blog post today. It offers some valuable insight into nail biting. Go there and you will also find it gives some useful straightforward advice on ways to stop nail biting. That is what this blog is all about and we are always happy to provide readers any tips or links [...]

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