While there is some good advice in this short video aimed at helping those who want to learn how to stop nail biting, the suggestions are minimal when it comes to getting a grip on erasing the nail biting habit for good.
Advice stops short of offering long term help to curb fingernail biting permanently
The fact still remains if you want to quit nail biting once and for all, you have to have a stronger desire to quit than you do to keep chewing on your nails and pulling on your cuticles. Without it, nothing you do will help you succeed. This includes all those so-called cures that can happen in minutes, (yeah right), and polishes, hypnosis or other aversion therapy. Those things can have an effect, but without the strong desire, they will not overpower the deep desire to bite one’s nails.
Besides offering the instant help to deter the habit in the moment, none of the cures, methods or whatever you want to call them will work. Ain’t gonna happen! In addition to desire, you need a system to help you quit and many of the products on the market today will help with that. But, none of them help you with nail maintenance after the fact and with techniques you learn to help you when temptation arises weeks and months later.
The cause for nail biters to relapse is they have nothing to help them later on when their nails have grown
My book, How to Stop Nail Biting, gives you the full treatment. It helps you understand where you are weak and what triggers your biting urges to begin. It gives you techniques to use anywhere anytime to help you quit your nailbiting habit for good. It outlines what the tools you absolutely must own to help keep your nails and cuticles healthy and it gives you plain solid advice on how to use them. Use the link on this page to order it from Amazon.com for about the cost of a nice lunch.
Buy it on Amazon.com today
